Isn't that one of the best ad slogans out there? I have to use it on myself a lot. Normally I dont exercise on Wednesdays, but yesterday I was so full of muscle relaxers it wasn't a good idea to workout. So I told myself I'd do it today. Then I got home and started to rationalize why I didnt really need to do it today, I can just pick up again tomorrow.
And then it started running through my head..."Just do it...Just do it". That went through enough times that I started to think about all the things I wanted that I would never get or accomplish by sitting on my duff making excuses.
So I just did it.
One day at a time. Just do it. One day at a time.